Saturday May 11, 10:30am - Integrative Vinyasa Yoga in Ballston
Let’s get moving! There’s no better way to start off your weekend than a luxurious, 90-minute vinyasa yoga class.
Our classes are special.
We create a powerful intention. We set a yoga sequence that will help you activate or balance a specific part of the body. We listen to tunes that enhance our lessons, and we use mudra, mantra, breathwork, and meditation to accompany our physical practice.
We’re creating community. We’re pushing our bodies, and we’re having a damn good time. Expect to laugh, sweat, breathe, and feel radiant.
Open to all levels.
You will be invited to take your practice to the next level, and there are modifications to make things more challenging or easier based on what your body needs. If you want a slower class with more explanation of the poses and alignment, check out our Basics class!
When we give, we receive.
$3 from your ticket is going to Charity:Water, an organization dedicated to delivering clean water to people around the globe. They are *powerful* folks on a mission, and we’re so grateful to support them.
Be a SUPER giver.
When you purchase a 4-class pack, you’ll pay the same price, but an extra $8 will go to charity (yep...we’re taking less money for ourselves because we want you to give more).
Purchase your 4-class pack here.
-Class is held at the Teal Center in Randolph Towers at 4001 North Ninth Street, Suite 230
Arlington VA 22203. Street parking is available, and it’s 2 blocks from the Ballston Metro. Enter in the lobby, take the elevator to the 2nd floor, and follow signs to the Teal Center.
-BRING YOUR OWN MAT! Thank you.
-Class starts promptly at 10:30am. We get it, life is busy. But if you are time-challenged, pretend class begins at 10:15am. Thank you for showing up on time.
-We’re always here to make classes accessible to physical challenges and athletic or life recovery, so let us know before class (or in email) what’s happening in your body, and we’ll make sure you’re taken care of in class.
-We sometimes use essential oils in class. If you have a sensitivity, please send us an email to inform us beforehand so we can accommodate.
-Refunds are available up until 24 hours before class. Within 24 hours, refunds will not be provided, and 50% of your class price will go to Charity:Water. Please direct questions to firstname.lastname@example.org.
-Other questions about class? Send an email to email@example.com.